Online, in-person, and hybrid coaching
Stop WISHING you could make a change, be stronger, feel healthier, or start competing — and start DOING something about it!
Online or hybrid coaching means you can fit strength training into your busy schedule while getting the guidance of a coach. No more using your schedule as an excuse!
what i offer
online personal training
$115 / Month
For those who lift at dusk or dawn! For anyone with an unpredictable or unconventional work schedule, online personal training offers flexibility with the benefits of having a personalized program and a personal trainer.
Includes: monthly programming, video feedback, nutrition advice, weight loss or gain guidance + accountability help.
Online powerlifting coaching
$150 / Month
Traditional online powerlifting coaching for those who want to test the waters on the platform, or those with an edge to compete. Open to any age or level of experience.
Includes: monthly programming, video feedback, nutrition advice, assistance with changing weight classes, peaking and tapering planning, meet day handling.
In-person coaching packages
Prices May Vary
For those who want a coach’s eye in-person. Great for anyone who is just getting back into the gym or for those completely new to strength training or powerlifting!
Packages offered in 3, 6, 9, or 12 sessions. Price per session decreases as package size increases.
what is hybrid coaching?
Much like the post-Covid work style of “hybrid learning” or “hybrid working,” hybrid coaching is partially in person and partially on your own time. Hybrid coaching is a great option for anyone wanting real-time guidance on their technique, but may not want the frequency of 3x or 4x a week.
With hybrid coaching, we design a plan that works for you. On a 4x a week program, this could look like 2 sessions that we do together in person, and 2 sessions that you complete separately on your own time. With a 3x week program, this could look like 1-2 sessions together, and the other 1-2 on your own, with options to rotate which days we meet in person to ensure all lifts are being coached!
Claim your free movement assment
Sign up for either coaching track (personal training or powerlifting) and get a free movement screen!
Contact me
Ready to get stronger? Leave your personal information below!
Savannah has worked in every sector of the personal training and coaching industry - from 1-on-1, small group, large group classes and the public, private, and collegiate industries. She’s seen the good, the bad, and the GREAT!!
